Life Therapy Practice Counselling in Swansea & Ammanford, Carmarthenshire
& Online Counselling UK

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Helplines & Links


Helplines & Links. Shadows Drop In

While Shadows Group Meetings are Temporarily Suspended - PHONE SUPPORT is available with Louise and Jennifer
07587 709899 / 07543 741788
Monday to Thursday 9am until 8pm / Friday 9am - 6.30pm


If you are in crisis and need urgent support or are experiencing suicidal thoughts please contact your GP (day or out of hours line) who is there to support you and who will be able to provide suitable help, as will your Hospital emergency department. MIND - Mental Health Helpline charity have a 24 hour helpline: 0300 123 3393 or talk to The Samaritans with urgent or non-urgent support at any time FREE on @92



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