Helplines & Links
- Life Therapy Centre Swansea
- ISSUES - TOPICS & ADVICE Counselling Directory
- Swansea Council for Voluntary Services & Community Project & Help
- SAMARITANS Call FREE on 116 123 / jo@samaritans.org - Someone is there just to listen and talk...
- HELPLINES - Crisis/Support/Listening Services
- MENTAL HEALTH HELPLINE C.A.L.L. FOR WALES 0800 132 737 text 81066 24/7/365
- TEXT SHOUT to 85258 here for you 24/7
- NHS Helplines Links 24/7 helpline 0800 132 7370
- C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE and available 24/7) Text help to 81066
- ALCOHOLICS ANONYMOUS
- CHILDREN BEREAVED - WINSTON'S WISH
- CHILDLINE
- DEPRESSION SUPPORT GROUP - SHADOWS - Amman Valley Help & Crisis Support
- DOMESTIC ABUSE, SEXUAL VIOLENCE REFUGE HELPLINE
- DOMESTIC ABUSE - WOMEN'S AID REFUGE HELP PAGE SWANSEA
- DOMESTIC ABUSE - WOMENS AID
- DRUG AND ALCOHOL - WALES HELPLINE/Dan24/7
- DRUGS - TALK TO FRANK - Honest Info about Drugs
- GAMBLERS ANONYMOUS
- ISSUES - Find out how I can help you with Counselling
- ISSUES - TOPICS & ADVICE Counselling Directory
- LOSS & BEREAVEMENT - CRUSE BEREAVEMENT WALES - 0808 808 1677
- LOSS & BEREAVEMENT - INFORMATION & ARTICLES
- MEN'S HELP - MEN'S HEALTH FORUM
- MEN - SUICIDE - find help with CALMZONE.NET
- MENTAL HEALTH HELPLINE C.A.L.L. FOR WALES 0800 132 737 text 81066 24/7/365
- MENTAL HEALTH HELP & INFO - MIND
- RAPE VICTIMS - 24 hr Sexual Abuse Support Line UK
- SAMARITANS Call FREE on 116 123 / jo@samaritans.org
- SELF HARM NETWORK FORUM
- SUICIDE - YOUNGMINDS - Find Help with Suicidal Feelings
- SUICIDE - PREVENTION OF YOUNG SUICIDE
- SUICIDE - MEN - find help for issues with CALMZONE
- YOUNG PERSON'S MENTAL HEALTH TOOLKIT links young people, aged 11 to 25, to websites, apps, helplines, and more to build resilience and support
- YOUNG MINDS - YOUR HELP WEBSITE
- YOUNG PEOPLE PROTECTION - SEXUAL EXPLOITATION OF UNDER 18's
Shadows Group Meetings and phone support is available - check with Louise and Jennifer
07587 709899 / 07543 741788
Monday to Thursday 9am until 8pm / Friday 9am - 6.30pm
If you are in crisis and need urgent support or are experiencing suicidal thoughts please contact your GP (day or out of hours line) who is there to support you and who will be able to provide suitable help, as will your Hospital emergency department. MIND - Mental Health Helpline charity has a 24-hour helpline: 0300 123 3393 or talk to The Samaritans with urgent or non-urgent support at any time FREE on @92
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